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Golf Fitness Program / home ...

Four important facts you might not have known about golf and golf fitness.


Amateur golfers spend more money on golf equipment and attire than on their physical ability to hit the ball straight and far!!


Your physical ability has more influence on how straight and far you can hit a golf ball, than what golf equipment does.


The alignment of your spine and strength of your spinal and back muscles have more influence on your physical ability to hit the golf ball than any other part of you body.


There are three fundamental causes of golf injuries:

»  Poor posture

»  Lack of flexibility

»  Poor swing mechanics

What the MedX Golf Fitness Program Can do For You, read further...



Call MedX
(011) 792 9208
for an Appointment

Email our website link to a colleague/friend

Butch Harmon (former coach of Tiger Woods) endorses MedX

 You can hit the ball straighter and further...


More than 80% of all low back pain cases are caused by weak trunk muscles, and not structural lesions.


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