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| Wellness Centre |
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Fitness Training, Cardiovascular and Body Conditioning classes
MedX offers classes in a controlled and safe training environment.
Classes are presented by a qualified and experienced biokineticist and include:
- Cardiovascular training classes
(including regular heart rate and blood pressure monitoring)
- Back and Neck classes
(stretching and strengthening)
- Pilatus and core stability classes
(including Swiss ball routines and focuses on breathing and relaxation techniques)
- Weight management classes
(cycling, circuit training and toning)
Our Facilities
Our facilities include:
- Spacious gym including cardiovascular, strengthening and stretching equipment
- Private consulting rooms
- Private physiotherapy assessment and treatment rooms
- Presently the only clinic in South Africa using MedX technology
- Consultations at medical aid rates
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